For the past 11 years in Richmond, True Bleu Healing Arts has been providing self-care guidance, healing touch and a safe space for our clients to relieve pain, create balance in their lives, and find ease in their mind and body. We specialize in Therapeutic Massage, Reiki and Craniosacral Therapy. Thank you for your ongoing referrals and support of our small business!
All new clients receive $10 off your first massage session. Gift certificates can be purchased through our booking system.
Nervous system healing is self-love in its most honest form. It’s slowing down when you want to react. It’s un-burdening your shame. It’s talking to yourself in a gentle voice. It’s setting boundaries even when it feels uncomfortable. And, it’s all wrapped up in your body.
This is the first step to nervous system healing - tracking. This worksheet will help you to clarify what is happening in your body and mind in each state of your nervous system. Once you clarify your mind-body experience, then you know how to offer yourself support when you’re anxious, frustrated, and overwhelmed.
Love. It’s a felt sense of safety in your body.
Trauma Informed
We prioritize creating a safe and supportive environment, recognizing the impact of trauma on the mind- body system. We have appropriate training to work with individuals with anxiety, depression, and chronic stress.
Consent Driven
Consent is at the forefront of our practice. Your comfort and autonomy are paramount, and we ensure clear and informed consent throughout our bodywork sessions together.
Inclusive
We welcome and hire individuals from all backgrounds, identities, and abilities with open arms including the LGBTQ+ community.
Educated + Professional
Our team is holds the highest professional standards in our practice(s). We are committed to continuing education and providing quality mind-body care.
Heart Centered + Effective
We approach our work with compassion and a deep sense of purpose. We provide effective healing work and know when to refer you to other practitioners (i.e. physical therapists, chiropractic, specialty doctor)
Community Oriented
We are deeply connected to and committed to the well-being of our community, and contribute a portion of our proceeds to giving away healing services to those in need. Learn more about our Giving Back Fund